Service Description

Studio Base is opening its doors to the next generation of athletes this summer. The Young Athletes Programme runs weekly from 22nd June, offering small group strength and conditioning sessions designed specifically for teenagers aged 13 to 20. Whether you play football, swim, cycle, do gymnastics, run, or compete in any other sport, the physical foundations that make a great athlete are the same. This programme builds them. Sessions are kept deliberately small so every athlete gets real coaching, real attention and real development, not just a workout.