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Our Classes

Choose from one of our classes below

  • Core + Plyometrics
    High intensity cardio and bodyweight training Monday 6:30pm
    1 hr
    15 British pounds
  • Strength + Conditioning
    Full body conditioning, strength power and mobility Wednesday 7:00pm
    1 hr
    15 British pounds
  • Synchro Performance Academy
    School holiday Strength + Conditioning academy for youth athletes. Mon...
    15 British pounds
  • Performance Academy
    School holiday Strength + Conditioning academy for youth athletes. Mon...
    15 British pounds
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