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The STUDIO
The studio offers an all inclusive space for any ability, from high performance athletes to those simply wanting to increase their fitness.
Offering non-contractural access to:
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Personal training,
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Small group training
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Classes
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Bespoke training programmes
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With high performance equipment to meet your specific goals. A combination of education and a wealth of competitive experience provides the foundation of tailored training.
Our Classes
High intensity cardio and bodyweight training Monday 6:30pm
Full body conditioning, strength power and mobility Wednesday 7:00pm
1 hr
School holiday Strength + Conditioning academy for youth athletes.
School holiday Strength + Conditioning academy for youth athletes.
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